The Om Institute

Virtual yoga classes with Montse Gili at The Om Institute

For those who can not do perfect handstands.

The Om Institute supports yoga students who are truly here to connect to their bodies, increase mobility & strength, and decrease stress. We aren’t here to compete in complicated poses or compare our bodies. We are 100% virtual so you can get your yoga in anytime, anywhere.

  • Currently, I am teaching three classes via The Om Institute, which you can book here.

Foundations of Yoga, Tuesdays 

Energize your Day, Thursdays

Bliss to Yin, Saturdays

(Currently, times are shown in PST in the Om Institute Schedule, for UK times see MY personal class schedule below)

If you have any question regarding the classes or would like help booking one, contact me directly here:

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Step by step video that will show you how to practice with confidence

Congratulations, you've got your class!