Backbends are an essential part of any physical yoga practice but it can feel very scary or un-safe when we suffer from back pain. So, should we never do them? When we think of ‘backbending’ in yoga, images of gymnasts, or circus performers touching the back of their...
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.