fbpx
To Yin or not to Yin yoga… is that a question?

To Yin or not to Yin yoga… is that a question?

When I first sat down to write this blog I planned to talk about the origins of yin, how to practice it, the principles and of course benefits. A bit of a ‘how to’ guide to yin. But as I started typing, my fingers seemed to move towards a more personal story. Why do I...