by Montse Gili | Jun 30, 2021 | Inspiration, Yoga
Best practices to take advantage of the Summer fire element. Summer is one of my favourite seasons of the year. Brings me memories of lazy Sunday siestas, warm evening walks, the smell and taste of fresh figs and juicy watermelons, and school holidays! Today I’d...
by Montse Gili | May 26, 2020 | Inspiration
NOTE: ’Better’ is subjective and has nothing to do with image, success or the opinion of others. By ‘better’, I mean being more satisfied with life, healthier, happier and knowing that you are doing your best, and following your unique path. I’ve been talking for a...