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Is it ok to cry during Yin Yoga?

Is it ok to cry during Yin Yoga?

by Montse Gili | Jul 13, 2023 | Information, Self-development, Uncategorized, Yin Yoga, Yoga

Are you a Yin Yoga convert yet? Or perhaps you don’t know what is Yin Yoga, or you’ve heard of it but are not ‘convinced’ since it’s just a ‘slow’ type of yoga. Yoga is not “a type of exercise”… in fact, the purpose of yoga is so much more complex...

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