by Montse Gili | Aug 16, 2023 | Information, Inspiration, Self-development, Yoga, yoga philosophy
You might have heard of the concept of non-violence, maybe you even know that in Sanskrit is called Ahimsa, but what is exactly Ahimsa, why should we practice it and most importantly, HOW? Let’s dive in. Why we need to practice ahimsa Ahimsa. Often translated as...
by Montse Gili | Nov 11, 2021 | Inspiration, Personal, yoga philosophy
When things don’t go as planned we have to deal with the uncertainty of change and potentially painful situations. What can we do then? We make plans, we prepare ourselves mentally for whatever is that we are going to do, we may even be excited… but then,...
